Seva Yoga
Where every class is connected to charity!

 

Family Yoga

This playful class is for families with young children, from toddlers to early elementary school age. Each class is designed to benefit the whole family, and is rooted in laughter. Our practice includes animal  and nature poses, breathing techniques, imaginative play, and yoga stories. We explore yoga philosophy through concepts like earth care, kindness and compassion toward others, and self-awareness.  Class ends with a few minutes of deep relaxation…and a sticker!