Malisa Shames

Malisa has practiced Hatha and Vinyasa yoga since 1994 and teaching since 2000.

She holds a BA in Psychology with a Masters in Social Work, and she understands and conveys the importance of the body-mind interplay in the practice of yoga.  Malisa has also had the privilege to study with Ramanand Patel, Rodney Yee, Erich Schiffmann, Ana Forrest, and Murti of Healing in Yoga. 

Malisa's teaching focuses on the alignment of the body and the flow of the breath as means towards openness and balance.  Her classes are known for their consistent expression of healing and depth in a warm, supportive environment.



Contact:  malisayoga@gmail.com 

Malisa's Charity:  Meals on Wheels